#041: Real Talk with Rebecca Wiener McGregor
“That desire to be perfect, is a way for you to be in constant judgment of yourself. And judgment is the opposite of love.” – Rebecca Wiener McGregor
This Real Talk is chock-full of wisdom relating to perfectionism, how to cope with fear, and the beauty of working on yourself first.
It was a joy chatting with Rebecca Wiener McGregor – Author, Transformational Hypnotist, and Money Mindset Coach.
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#040: Chellie Phillips – Coach, Corporate Trainer, Motivational Speaker, an Award-winning Author
“No one’s going to pay you what you’re worth; only what they think you’re worth.” – Chellie Phillips
This Real Talk features a tactical chat around ways to shift your mindset, develop your own personal brand, and the importance of keeping a running tally of your wins!
I was joined by Chellie Phillips – Coach, Corporate Trainer, Motivational Speaker and Award-winning Author – and I’m grateful for the insight she shared that can benefit Employee and Employer alike.
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#039: Michelle Petties – Author of “Leaving Large: The Stories of a Food Addict”, Speaker, Master Food Story Finder, and Experiential Eating Expert
“You’re not saying no to french fries; you’re saying yes to the body and health you want.” – Michelle Petties
This Real Talk presents a generous serving of food for thought around how we view food, why we eat what we eat, and our underlying food stories that dictate our food habits and behavior.
I had the immense pleasure of chatting with Michelle Petties – Author of “Leaving Large: The Stories of a Food Addict”, Speaker, Master Food Story Finder, and Experiential Eating Expert.
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#038: Agi Keramidas – Podcast Host of Personal Development Mastery
“Small things build momentum, and momentum over time compounds exponentially. You have to do the little things day in and day out.” – Agi Keramidas
This Real Talk integral aspects of personal development mastery, and the power of consistent, incremental movement toward your goals.
I had a wonderful time chatting with Agi Keramidas, host of the Personal Development Mastery podcast – that ranks in the top 2% of all global podcasts!
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#037: Shanda Trofe – Writer, Publisher, and Founder and CEO of Transcendent Publishing
“So much of what we go through in life – our hardships; the adversity we overcome – is because we’re meant to share our experiences with others who are on a similar journey” – Shanda Trofe
This Real Talk spotlights the world of creative writing, publishing, and entrepreneurship.
I had the privilege of chatting with Shanda Trofe: Writer, Publisher, and Founder and CEO of Transcendent Publishing.
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#036: Real Talk with Dr. Lena Fernandez – Naturopathic Physician, CEO and Founder of Moringa Natural Health Center
“Sometimes you have to hit a wall to say “okay, I need to do things differently.” – Dr. Lena Fernandez
This Real Talk features a breadth of knowledge that spans naturopathy, hormonal balance, stress and fatigue, and taking control of your health journey.
In this conversation, Dr. Lena Fernandez brings a wealth of scientific insight that has real life applications. She made the topic of longevity, health and hormones so easy to understand, and dove into several examples of how we can optimize our energy levels and avoid cortisol-stress responses.
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#035: Real Talk with Ryann Dowdy – Entrepreneur, Sales Strategist, Sales Operations Consultant & Community Builder
“Success is having fun more often than you’re not.” – Ryann Dowdy
This Real Talk is packed with valuable insight on the entrepreneurial journey, the importance of genuine connection in business, and the freedom of pursuing your authentic truth.
On this episode, I had the pleasure of speaking with Ryann Dowdy – Entrepreneur, Sales Strategist and Community Builder.
Ryann navigated a successful sales career for 15 years before she started her entrepreneurial chapter in 2018. Since then, she’s been at the helm of several successful ventures, and she shares her most important takeaways as an entrepreneur.
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#034: Real Talk with Ghene’t Lee-Yong – Nature Immersion Coach, Nature Enthusiast, Hiking Guide and Best-Selling Author
“There’s always a higher peak and another trail that is unknown, and I have to trust that if I follow the compass, I’m going to get to where I’m supposed to be. And that’s how I live my life.” – Ghene’t Lee-Yong
This Real Talk highlights the beauty of movement in nature, the need for connection with our Higher Power in today’s fast-paced cooped up world, and how challenges prepare us to be strong enough for upcoming chapters in our lives.
I had a wonderful time chatting with Ghene’t Lee-Yong – Nature Immersion Coach, Hiking Guide, and Best-Selling Author.
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#033: Real Talk with Nadeen Shatara – Legal Recruiter
At some point we can’t keep blaming our reality on the situation; we have to make a choice on how we’re going to handle it to make a reality we want – Nadeen Shatara
This Real Talk highlights the importance of celebrating your wins, and growing in your confidence with the support of those you trust and rely on!
I had the pleasure of speaking with Nadeen Shatara, a Palestinian-Syrian American who has excelled at her Legal Recruiting career in the last 5 years.
#032: Real Talk with Elicia Raprager – Author, Artist, and Aspiring Personal Growth Coach
“That overwhelming feeling is very real, but you’re safe, and it’s important to remind yourself of where you are and what you’re doing.” – Elicia Raprager
This Real Talk features an insightful conversation around mental health and useful tools to combat fear and anxiety.
I had the pleasure of speaking with Elicia Raprager – Author, Artist and aspiring Personal Growth Coach.