“As I reflect back on 2023, I can envision many highs, lows, twists and turns. One of those highs comes directly from my experience with life coach Grace Redman. I wasn’t quite sure what to expect from a life coaching session nor did I have anything to compare it too. I had some previous therapy sessions about 10 years ago while recovering from substance abuse and a divorce but nothing as of recent. I have known Grace now for about a year and a half, we were introduced via a mutual friend. When we met we were immediately connected. The conversation flowed easily, as if we had known each other for years. We share so many similar life principles and spiritual practices that the initial interaction felt easy and energetic.
I had my first session with Grace back in August, 2023 and I was completely blown away at how gifted and in tune she was with me. She began the session by diving right into some of my answers from the questionnaire she sent over prior to our session. The question about my fears is what sparked the conversations and what turned into a peeling back of so many layers of limiting beliefs I had been telling myself for years. These beliefs she made me write down and over the next couple of days I even added to the list. She asked so many great questions that in turn allowed me to dig deeper, feel the emotions and give them recognition. She talked through these feelings with me so that I could process some of the traumas in my past that were not addressed or healed yet. Her ability to guide me through this very emotional and somewhat scary process is incredible. I felt safe with Grace which allowed me to be vulnerable and access traumas that were repressed and had been blocking me from abundance, motivation, higher vibration energies and ultimately my true potential. She gave me homework to do that I was excited about and each tool she provided me with helped to keep these limiting beliefs away and my energy high. Every session after the first one built upon each other and the building blocks were being created to have a strong confident foundation about my self worth. After only one session with Grace I felt lighter and my energy was through the roof and amazing things started coming my way. I was extremely motivated and creative like I was in the past.
I found that the underlying aspect of my fears was the negative false belief around my self worth. Without Grace’s expertise in being able to recognize what was really keeping me stuck and how to break free of it, I don’t feel I would be having some of the positive opportunities and success that gravitated my way. I feel that Grace has such a special gift to let the session organically go the direction it needs to go simply based upon these initial questions. At the end of the day Grace made it very apparent to me that even though my life had been going well, and I’m a happy person, we all need help from others. We continually can be growing and healing and for that Im grateful to her and I look froward to continuing with her life coaching in the new year and beyond. I highly recommend Grace to anyone looking to elevate themselves, their life, their relationships and their growth.”
Tanya L.
Personal Trainer | Entrepreneur