This powerful word could change everything…
There’s this funny thing that happens when you start saying “no” with your chest. You expect lightning to strike. A disappointed text. Maybe a passive-aggressive comment. Or for your inbox to fill with guilt grenades. (Spoiler: it won’t.)
From Desperation to Determination: The Mindset Shift That Elevated Me

On January 2nd, 2009, I walked into my office and was met with a harsh reality—almost no billing in my business. The market crash of 2008 had finally caught up with me, and I felt the weight of it all at once.
I allowed myself to feel it. I mourned, screamed, cried, and asked, Why me? But after letting those emotions run their course, I made a conscious decision—I wasn’t going to let this storm define me. Instead, I was going to soar above it.
Why We’re Missing the Target on Success
Society taught me that work had to come first. If I didn’t put my career at the center of everything, I was told I’d fail.
So, I threw myself into it. I wore every title proudly—business owner, wife, mom, daughter, sister, friend and even room mom. My schedule was packed, my to-do list never-ending, and I convinced myself this was what success looked like. I really did enjoy the hustle it was fun!
Until it wasn’t fun any more!
The Hidden Money Story That Could Be Holding You Back From Success

Have you ever stopped to think about the story you tell yourself about money? 🤔 I didn’t—for years. And looking back, I can see how much it controlled the way I earned, saved, and even spent money. Here was my story: “You have to work really hard to earn money—and even harder to deserve it.” […]
Why a Packed Inferno Class (and Nicki Minaj) Made Me Emotional

Can you relate?? Do you live in a house where there’s always some kind of noise? The dog, your young adult kids bursting through the door at 1 a.m., singing like they’re auditioning for “American Idol,” and then—oh yes—the dog again at 3 a.m., pawing and whining at your bedroom door because they want to […]
How I Proved the Doctors Wrong and Changed My Life

The new year is here—a blank canvas, a fresh chapter waiting for you to write your story. What will this year mean for you? What dreams will you bring to life?
Enhance your relationships by understanding love languages

Did you know that we all have a love language? It’s fascinating shit! For instance, if someone is upset with you for not spending time with them, their main love language could be quality time. If you notice your loved one is complaining that you don’t help enough around the house, their love language might be acts of service …
Are you ready to take a step towards freedom?

Without realizing it, many of us carry pain from our past that holds our minds, bodies and spirits hostage. While we don’t want to ever completely erase our past – as it’s shaped us and is an important part of our personal history – there IS a benefit in facing past pains to gain freedom in the here and now …
Here’s a new way to view your failures!

We learn at such a young age (well, at least I did!) that making mistakes is an absolute no-no. At that impressionable age, we then create a belief that tells us mistakes are bad. And so we begin our walk into perfectionism …
Here’s what I believe our purpose is

Time and time again, I’d hear the word ‘purpose’ and the phrases, ‘What is your purpose?’ or ‘Find your purpose’. It overwhelmed me to think about it, particularly as I’d created a story in my mind that I had to find my purpose, and if I didn’t, I was wasting my time. How would I even know what my purpose was – were there clues or signs? …