#049: Real Talk with Diana Allen – Life and Career Empowerment Coach
“Befriending fear – befriending our inner critic – is so helpful.” – Diana Allen
This Real Talk highlights the importance of a celebration mindset, the three crucial words to ask yourself when confronted with negative self-talk, and how to push back against fear!
I had a lovely time chatting with Diana Allen – Life and Career Empowerment Coach.
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#048: Real Talk with Julie Del Santo – Founder, Broker and Owner of Dudum Real Estate Group
“‘The best is yet to come’ doesn’t mean you just sit around waiting; it’s telling yourself you have an opportunity to tap into to dictate what the results will be.” – Julie Del Santo
Hope you’re ready for an overflow of wisdom and encouragement, because this Real Talk’s packed with it!
In this episode, I was joined by the remarkable Julie Del Santo – Founder, Broker and Owner of Dudum Real Estate Group, the fastest organically grown real estate company in the East Bay and one of the Top 100 Places to work in the East Bay for best work environment.
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#047: Real Talk with Elise Bigley – Professional Makeup Artist & Hairstylist specializing in commercial, film, portrait and bridal artistry
“It’s not who you are that holds you back; it’s who you think you’re not.” – Elise Bigley
This Real Talk covers integral aspects of the Entrepreneur’s journey, how assessing fear can motivate you, and the best fuel for optimism.
I loved chatting with Elise Bigley – Professional Makeup Artist and Hairstylist specializing in commercial, film, portrait and bridal artistry.
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#046: Real Talk with Melissa Kim Corter – Best-selling Author, Hypnotherapist, Speaker, and Artist
“Enchantment isn’t just found in castles and in nature; it is everywhere that we go and choose to visit.” – Melissa Kim Corter
This Real Talk is magical from start to finish, and goes over hustle culture, burnout, and how Enchantment can be therapeutic and help us manifest realities beyond our wildest dreams!
It was an absolute pleasure chatting with Melissa Kim Corter – Best-selling Author, Hypnotherapist, Speaker and Artist.
#045: Real Talk with Kelly Green – Owner of KG Fitness Studio and Eating Disorder Intuitive Therapy Coach
“You keep reminding people that whatever they’re doing – it’s for them, and nobody else.” – Kelly Green
This Real Talk is filled to the brim with wisdom pertaining to self-image, grit, and embracing your unique personal journey.
I had the pleasure of hosting Kelly Green again on the podcast! Kelly is the Owner and Principal Instructor of KG Fitness Studio in San Mateo, as well as an Eating Disorder Intuitive Therapy Coach.
Kelly exudes uplifting, light-hearted energy in this chat, balanced with raw honesty around hard-hitting topics.
#040: Chellie Phillips – Coach, Corporate Trainer, Motivational Speaker, an Award-winning Author
“No one’s going to pay you what you’re worth; only what they think you’re worth.” – Chellie Phillips
This Real Talk features a tactical chat around ways to shift your mindset, develop your own personal brand, and the importance of keeping a running tally of your wins!
I was joined by Chellie Phillips – Coach, Corporate Trainer, Motivational Speaker and Award-winning Author – and I’m grateful for the insight she shared that can benefit Employee and Employer alike.
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#039: Michelle Petties – Author of “Leaving Large: The Stories of a Food Addict”, Speaker, Master Food Story Finder, and Experiential Eating Expert
“You’re not saying no to french fries; you’re saying yes to the body and health you want.” – Michelle Petties
This Real Talk presents a generous serving of food for thought around how we view food, why we eat what we eat, and our underlying food stories that dictate our food habits and behavior.
I had the immense pleasure of chatting with Michelle Petties – Author of “Leaving Large: The Stories of a Food Addict”, Speaker, Master Food Story Finder, and Experiential Eating Expert.
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#038: Agi Keramidas – Podcast Host of Personal Development Mastery
“Small things build momentum, and momentum over time compounds exponentially. You have to do the little things day in and day out.” – Agi Keramidas
This Real Talk integral aspects of personal development mastery, and the power of consistent, incremental movement toward your goals.
I had a wonderful time chatting with Agi Keramidas, host of the Personal Development Mastery podcast – that ranks in the top 2% of all global podcasts!
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#037: Shanda Trofe – Writer, Publisher, and Founder and CEO of Transcendent Publishing
“So much of what we go through in life – our hardships; the adversity we overcome – is because we’re meant to share our experiences with others who are on a similar journey” – Shanda Trofe
This Real Talk spotlights the world of creative writing, publishing, and entrepreneurship.
I had the privilege of chatting with Shanda Trofe: Writer, Publisher, and Founder and CEO of Transcendent Publishing.
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#036: Real Talk with Dr. Lena Fernandez – Naturopathic Physician, CEO and Founder of Moringa Natural Health Center
“Sometimes you have to hit a wall to say “okay, I need to do things differently.” – Dr. Lena Fernandez
This Real Talk features a breadth of knowledge that spans naturopathy, hormonal balance, stress and fatigue, and taking control of your health journey.
In this conversation, Dr. Lena Fernandez brings a wealth of scientific insight that has real life applications. She made the topic of longevity, health and hormones so easy to understand, and dove into several examples of how we can optimize our energy levels and avoid cortisol-stress responses.
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