You are human being NOT a human doing

I can already hear you asking: ‘What the heck is a human doing?’. It’s the same question I asked one of my own coaches when she said it to me as I sat in front of her totally spent, depleted, and done. A human doing is a person who spends all of their time doing something! Even when they sit down to rest, they can’t …

How to Marie Kondo your LIFE, not just your stuff!

It seems everyone is talking about the hit Netflix show Tidying up with Marie Kondo. I get the hype as I’ve always enjoyed decluttering my closets and drawers. But I never realized that in that process, I was creating an energy shift. By getting rid of the old, I was creating room for the new. The amazing shift of energy that results from decluttering doesn’t only apply to your drawers and closets. Decluttering also applies to your life!

A few ways to cope when life gets TOUGH

Life can really suck sometimes. You never know when it might throw you a nasty curve ball and place you under immense stress. It might be a divorce, caring for terminally ill parents, a job lay off, losing your home or tending to children with special needs due to an illness. Often, there is no rhyme or reason to the situation and we just have to make the best of it …