Wrestle with pigs and all you end up getting is … DIRTY!
I got a call from someone recently who was super angry. She called because she wanted me to ‘walk her off the ledge’ and prevent her calling someone who had been talking badly about her. She knew exactly what I was going to say because it’s something I’ve worked very hard to implement in my own life. And it’s this:
Stop Being Comfortable with the Uncomfortable
There’s a place many of us get stuck in and I call it the ‘uncomfortable comfortable’. Being stuck there for too long has some dire consequences, but there is a way to get out. Here’s how.
Changing that ‘hard work’ mindset
Growing up, I often heard stories about how hard life was, how hard it was to get ahead, how hard you had to work to have what you want. So hard in fact that by the time you were done, you didn’t have the energy to enjoy your achievements!
How to silence that self-sabotaging inner voice
Beginning something new is exciting, be it a job, a project or a relationship. But it can also be terrifying. It’s no wonder then that you start to hear an annoying, ugly and almost-suffocating voice in your head (in Dolby Stereo!) – telling you how badly you suck; how you don’t have what it takes; how you’re not good enough to love etc.
You’re the right person to decide what’s best for you
Have you ever been so excited about an idea or a big dream and shared it with family and friends only to have them look at you like you’re out of your mind? It’s pretty crushing isn’t it? Well, I’m here to tell you that if you have a dream, you are NOT out of your mind! Here’s why …
The reality of relationships
Many of my coaching clients face relationship challenges. Usually they feel like they aren’t being heard, seen, supported or appreciated. You’re probably nodding your head right now having experienced at least one of these feelings! But there are a few things you can do to work on your relationships and ensure you move forward into a place of love, rather than darkness.
Why starting NOW the is key to unlocking your passions
We are all multi-faceted, multi-passionate beings. And by that I mean there’s a variety of interests (or passions) that fire us. Some are super strong, while others burn a little less but no matter the strength, they make up who we are.
You can’t do it all – or can you?
Is the past dragging you down?
So many of us live in the past and worry about the future. In doing so, we completely miss the joy in the now. To be able to focus on the good stuff, it’s crucial you learn how to let go of the past …
Allowing divine time to prepare you for your championships
Have you ever heard about the concept of ‘divine timing’? It centers on the notion that everything happens at precisely the time it’s meant to. However, as we’re all creatures of the ego, we want things to happen when and how we want them to and when they don’t, it upsets us. But things really don’t work that way. Here’s why …
Why NOT to take things personally
We’ve all been there – you’re at a party or an event and you approach someone but they give you the cold shoulder. It hurts, doesn’t it? It leaves you wondering what you did wrong to deserve such disrespect. It’s happened to me and it used to bother me so much that it ruined my entire day. Sometimes I even stewed on it bitterly for the whole week, creating stories in my mind about what I did wrong. What an utter WASTE of energy and time!